Soluble Tapioca Fiber: What It Is and How It Differs From Tapioca Starch
Soluble tapioca fiber is not simply tapioca starch under another name. It is commonly a resistant dextrin manufactured from cassava starch through hydrolysis and rearrangement of glucose linkages so that much of the material resists digestive enzymes. Conventional tapioca starch, by contrast, gelatinizes when heated and is largely digested to glucose. The difference is the structure created during processing.